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Anything that got in the way of my healing from cancer had to be put on hold.

Sharing some takeaways on a more empowering mindset.

Some tips for keeping your head up, in spite of all the vulnerability that treatment brings.

My body and mind go through a lot before and after cancer scans. Here is how I bounce back.

The last thing any cancer fighter needs is to feel shame — especially by the very community who is supposed to “get it.”

How I shifted my thinking to keep motivated and embrace a major lifestyle overhaul.

Cancer and my quest for wellness have dominated my attention (and identity) for years, but does it need to be brought up around friends or when meeting new people?

Maintaining the right headspace has been a top priority all my life, and especially since being diagnosed with bone cancer.

A look back at the benefits that came from sharing my experience online.

Sharing different strategies I’ve picked up along the way.

Acknowledging the end of an era, and wishing a man who saved my life all the best along his next chapter.

As I continue to navigate life after cancer, one issue I’ve come across is communicating to people the challenges that remain after treatment.

Motivating affirmations are one thing, but to me, labels like “survivor” and “cancer-free” are a touchy subject.

It’s been almost 5 years since I was diagnosed, and a few years of clear scans now. Building trust and confidence has been a slow process, but it’s coming along. I’m moving at my own pace.

This time of year can remind me of scans during treatment, where up until then, I’d be lost in my day to day routines, mind completely occupied, until scan results would force me to snap out of it and come to terms with the big picture.